Found 45 blog entries tagged as yoga.

holistic back and neckHolistic Back and Neck Care will be held on April 2, 2017, from 2:00 p.m. until 3:30 p.m. The activity will take place at Unity Yoga of Tri-Cities, at 524 Lee Boulevard, Richland, WA. For more details, visit the page of Holistic Back and Neck Care page on Facebook.

About the Holistic Back and Neck Care Workshop
Holistic Back and Neck Care is a workshop that will feature pain management tips. The class will introduce the common reasons why pain in neck and back occurs. Simple exercises which can be done daily will be taught in the workshop, as well as the benefits of essential oils and herbs in soothing tired muscles. 

The workshop on Holistic Back and Neck Care will be led by Tanu Malaviya, an authorized meditation, yoga, and self-development…

844 Views, 0 Comments

Yoga for Scoliosis WorkshopThe Yoga for Scoliosis Workshop will be held on March 25, 2017, from 9:00 a.m. until 12:00 p.m. The workshop will take place at The Yoga Community, at 4415 W Clearwater Ave., Kennewick, WA. For more details, please visit the Yoga for Scoliosis Workshop page on Facebook.

About 'Yoga for Scoliosis Workshop'
The Yoga Community is inviting everyone, preferably individuals with either mild or major scoliosis conditions, to join the Yoga for Scoliosis Workshop. The workshop is a series that will teach the participants how to improve alignment and balance through enhanced body awareness. Yoga movements that help strengthen the body's weak areas, lengthen the spine and stretch tightened muscles are all part of the workshop. There will also be a discussion on…

839 Views, 0 Comments

Community Prenatal YogaThe Community Prenatal Yoga will be held on March 12 to 19, 2017, at 1:00 p.m. The event will take place at Embody Yoga, at 4001 Kennedy Rd., Ste 15, West Richland, WA. For more details, please visit the Community Prenatal Yoga page on Facebook.

About the Community Prenatal Yoga
Embody Yoga will host the Community Prenatal Yoga to encourage everyone, especially the expectant moms, to maintain a healthy mind and body. Embody Yoga has gained a lot of supporters in its first year in business. To show how Embody Yoga appreciates the warm reception of the public, the Community Prenatal Yoga will be presented for free!

Participants are advised to register. Don't miss the Community Prenatal Yoga and start living a healthier lifestyle!

1010 Views, 0 Comments

healthy wristsHealthy Wrists will be held on March 11, 2017, from 1:00 p.m. until 4:00 p.m. The event will take place at Unity Yoga of Tri-Cities, at 524 Lee Boulevard, Richland, WA. For more details, please visit the Healthy Wrists: Safe Yoga Practice page on Facebook.

About the Heathy Wrists
Healthy Wrists will help the participants gain an understanding of the anatomy, placement, and props needed for safe yoga practice. Unity Yoga of Tri-Cities understands that many individuals experience wrist soreness due to various repetitive activities particularly typing. Incorrect yoga poses can also cause stiffed wrist joints, muscles and tissues. Through the Healthy Wrists workshop, participants will learn the basic stretches, alternatives to yoga poses, and other…

766 Views, 0 Comments

Babes Ride Bikes: RIDE OMBabes Ride Bikes: RIDE OM will be held on February 24, 2017, from 6:30 p.m. until 9:30 p.m. This event will take place at the Greenies at 701 George Washington Way, Richland, WA. For more information, please visit the Babes Ride Bikes: RIDE OM page on Facebook.

About 'Babes Ride Bikes: RIDE OM
Babes Ride Bikes: RIDE OM is Babes Night Out taken to the next level. This event will be a more fun and exciting gathering for women where they can party on the bike and on the mat! Get fit with fellow health buffs and meet new friends. Participants are advised to bring their own trainer, bike, and mat.

Babes Ride Bikes: RIDE OM will be hosted by the Greenies, a favorite destination in the Tri-Cities when it comes to bikes, sup and kayaks and organic health and…

940 Views, 0 Comments

Journey Through the Chakras with Julianne Arce Hosted by 11Exhale Yoga & Wellness | Richland, WAJoin the Journey Through the Chakras with Julianne Arce event on January 15, 2017, from 2:00 p.m. until 3:30 p.m. This event will be held at 11Exhale Yoga & Wellness, at 140 Gage Blvd., Suite 104, Richland, WA. For more details, please visit the Upcoming Courses & Workshops page at 11Exhale's website.

About 'Journey Through the Chakras'
Journey Through the Chakras is an 11-week event where participants get to explore the entire chakra system. This event is open to all levels and will feature the chakra's informative content. It will also cover tips on meditation, yoga poses and practical lifestyle choices. This event will take place on all Sundays beginning January 15 until February 26. Admission to Journey Through the Chakras costs $199. Don't miss it!

1143 Views, 0 Comments

Unity Yoga of Tri-Cities Presents New Class: Afternoon Vinyasa - Start the New Year with Healthy Practices | Richland, WAThe Unity Yoga of Tri-Cities is pleased to present the New Class-Afternoon Vinyasa on January 4, 2017, from 4:00 p.m. until 5:15 p.m. This event will be held at the Unity Yoga of Tri-Cities, at 524 Lee Boulevard, Richland, WA. For more details, please visit the New Class-Afternoon Vinyasa page on Facebook.

About the New Class - Afternoon Vinyasa
The New Class-Afternoon Vinyasa will take place at the Unity Yoga of Tri-Cities every Wednesday. Individuals who want to recharge after a day's work are encouraged to join the class. Afternoon Vinyasa is perfect just before dinner. It's a 75-minute class which is ideal for beginners. The Afternoon Vinyasa features intuitive sequencing that promotes body stretch, improvement of the digestive system, and mind and…

874 Views, 0 Comments

3rd Annual New Year's Eve Intention Ceremony at Unity Yoga of Tri-Cities | Richland, WAThe New Year's Eve Intention Ceremony will be held on December 31, 2016, from 5:00 p.m. until 7:30 p.m. This event will take place at the Unity Yoga of Tri-Cities, at 524 Lee Boulevard, Richland, WA. For more details, please visit the NYE Intention Ceremony page on Facebook.

About the New Year's Eve Intention Ceremony
The 3rd Annual New Year's Eve Intention Ceremony will feature 40 minutes of gentle yoga, along with traditional Puja, and meditation in an intention setting. Yoga is a set of practices centered on one's physical, spiritual and mental condition which helps increase flexibility, and keeps the muscle strong and well-toned. This is the most appropriate way to take a break in this stressful season. Donation amounting to $25 per person will be…

1150 Views, 0 Comments

Chakra Yoga Workshop: Attaining Optimal Health Through Yoga Practices | Richland Washington Parks and RecreationThe Richland Parks and Recreation is pleased to present the Chakra Yoga Workshop which will be held on October 1, 2016, from 10:35 a.m. until 12:05 p.m. This will be held at the Richland Community Center, at 500 Amon Park Dr., Richland, WA, For more details, you may visit the Chakra Yoga Workshop page on Facebook.

About the Chakra Yoga Workshop
This workshop will help the participants learn what Chakras really are. It will also enlighten everyone which yoga poses can activate the chakras and how these practices can be incorporated into one's usual exercises. Students are advised to bring their own yoga mat and notebook. Admission to the Chakra Yoga Workshop costs $10 each for residents and $12.50 each for non-residents. Don't miss it!

875 Views, 0 Comments

Beer & Yoga at White Bluffs Brewing: The Superb Venue to Unwind | Richland, WAThe Beer & Yoga event will take place on September 3, 2016, at 11:00 a.m. This event will take place at the White Bluffs Brewing LLC, which is located at 2034 Logston Boulevard, Richland, WA. For more details, please visit the Beer & Yoga page at White Bluffs Brewing's website.

About the Beer & Yoga Event
The Beer & Yoga event will provide the guests  the kind of experience they never thought would be possible. Whitney Davis will be on site to share all-levels yoga practice with everyone. This activity will be held at the brew room which happens to be the area at the White Bluff where lots of beer bustles transpire.

After the yoga flow, the guests are encouraged to stay and have their beer and food purchased at the venue. Everybody can hang out at…

1103 Views, 0 Comments