Tagged : yoga

Found 45 blog entries tagged as "yoga".

Unity Yoga of Tri-Cities' Yoga & Stress Relief for Desk Jockeys | Richland, WAThe Unity Yoga of Tri-Cities will hold the Yoga & Stress Relief for Desk Jockeys class beginning January 22, 2016 at 6:30 p.m. It will take place at Unity Yoga of Tri Cities located at 524 Lee Blvd., Richland, WA. Check out the Unity Yoga of Tri-Cities' website for more information.

Getting Rid of Aches Brought About Stress
The Yoga & Stress Relief for Desk Jockeys class was formed for the benefit of students and workers who complain about aches and pains brought about by stress and long sitting hours. Yoga & Stress Relief for Desk Jockeys class is a 3-week long commitment that will last for 90 minutes each session. Realistic solutions to address certain ailments will be taught to participants. Common aches such as neck and back tightness, eye strain,

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Unity Yoga of Tri Cities' New Year's Eve Intention Ceremony & Vinyasa Flow in RichlandThe Unity Yoga of Tri Cities is inviting everyone to join its Second Annual New Year's Eve Intention Ceremony & Vinyasa Yoga Flow to be held on Friday, January 1, 2016. The ceremony will start at 9:30 until 11:00 in the morning. New Year's Eve Intention Ceremony & Vinyasa Flow will be held at Unity Yoga of Tri Cities at 524 Lee Blvd., Richland, WA. For more information, visit Unity Yoga of Tri Cities's website.

Setting the Intention for 2016
The New Year's Eve Intention Ceremony & Vinyasa Flow event is a short ceremony that lets participants let go of things that did not serve them in 2015. It aids in setting the intention of attendees for a prosperous 2016. It is advised to bring self-addressed stamped envelope and to dress comfortably for New Year's

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Yoga for Scoliosis & Back Care The Yoga Community Kennewick, WashingtonYoga for Scoliosis & Back Care is happening every Tuesday until November 24. Patients suffering from a mild imbalance condition in the back or major curves from scoliosis are welcome to attend the Yoga Scoliosis & Back Care at The Yoga Community in Kennewick, Washington.

About Yoga For Scoliosis & Back Care
In this special Yoga class, you will learn to understand your own back and how to develop a better structural and symmetrical alignment. This series will help you develop better body awareness and improved alignment and balance while helping to reduce pain and discomfort. 

Event Details
The Yoga Community is located at 4415 West Clearwater Avenue Kennewick, Washington. There will be a $17 admission fee for this event.

For more information you

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Vimla Maharaj Weekend Workshop At The Yoga Community Kennewick, WashingtonVimla Maharaj will lead the weekend workshop at the Yoga Community starting on Friday, November 20 until Sunday, November 22. Vimla a highly skilled and knowledgeable yoga practitioner will design the workshop based on student ability and will provide individualized instructions.

About Vimla Maharaj
She grew up in Trinidad, West Indies and brought the dynamic quality of her roots to her classes, sharing her teachings with clarity and inspiration. Her 25 years experience as a dentist enhances her compassion and deep sense of caring for everyone and their individual needs. A spiritually vibrant person, Vimla encourages her student to use their bodies to connect with their inner being.

Vimla started her first yoga in 1993, just recently she studied with

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Prenatal Yoga Classes At Unity Yoga Studio Richland, Washington Pregnant and expecting the baby soon? This is perfect for you! Prenatal Yoga lesson will be at Unity Yoga of Tri-Cities, LLC to teach you how to energetically connect with your baby before labor using visualization and meditation. You will also learn the techniques of self massage and powerful relaxation breathing techniques to help alleviate stress during the pregnancy.

Details of the Event
Prenatal yoga is adapted for all terms of pregnancy. If you are pregnant and new to yoga they recommend starting with their Prenatal Yoga classes to learn the modifications and adjustments that will enable you to participate in other yoga classes.

Prenatal Yoga Class is limited only to 18 students, it is recommended that you register ahead of time to ensure a

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Adaptive Yoga For Those With Chronic Conditions In Kennewick, WashingtonOn September 1,8,15,22 and 29, The Yoga Community in Kennewick, Washington is inviting everyone to join their "Adaptive Yoga for Those With Chronic Conditions" classes from 10:00 until 11:15 in the morning.

Adaptive Yoga For Those With Chronic Conditions
These gentle classes focus on improving strength, flexibility, balance, and breath awareness, with plenty of time for relaxation. This class may be beneficial for those with multiple sclerosis, fibromyalgia, Parkinsons, arthritis, and other chronic conditions. Participants are encouraged to listen to their own bodies and work at their own pace.

This is a by-donation class - there is no fixed fee. No registration is needed, just come to your first class 15 minutes early.

The Yoga Community is

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Yin Yoga At The Community Yoga In Kennewick, WashingtonOn Tuesday, August 18, August 25 and September 1 come join the Yoga Community at 4415 W. Clearwater Avenue in Kennewick, Washington from 5:15 to 6:15 in the evening for a yin yoga. This class is not recommended for pregnant students. Drop-ins welcome.

About Yin Yoga
This type of yoga is a quiet practice suitable for students of all levels of experience. Unlike its yang counterpart, yin is passive in nature and requires holding supine, low back, and hip postures for an extended time, usually four to five minutes per pose. Its goal is to gently stretch the dense connective tissue around the joints, which becomes stiff limiting mobility as people age. The longer holds require both mental focus and attention to the breath. It also allows time for self-study

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Free Yoga Class Every Saturday Howard Amon Park In Richland, WashingtonNorthwest Paddleboarding is hosting a free yoga class at Howard Amon Park, 900 Amon Park Road North, in Richland Washington every Saturday. And this coming Saturday August 22, the free yoga class will be from 8:00 to 9:00 in the morning.

Free Yoga
Every Saturday for the whole summer, Northwest Paddleboarding will be hosting free yoga classes with different yoga instructors from different yoga studios around the Tri-Cities area. All classes will be tailored for beginners and students will be practicing in the grass at the North end of the park. Free yoga mats can be borrowed but are limited, a large towel will work though. Mats are available for purchase at the park.

The yoga class is free.  For more information you may call Northwest Paddleboarding

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Meditation Class Unity Yoga of Tri-Cities, LLC In Richland, WashingtonUnity Yoga offers a number of Events and Workshops for personal growth. Learn and practice Pranayama Yoga and Meditation with other yoga students every Monday night from 5:15 to 6:00 in the evening at the Unity Yoga, Tri- Cities LLC Richland, 524 Lee Boulevard Richland, Washington.

About the Yoga Class
The Pranayama Yoga and Meditation class is a free 45 minute weekly class offering, where you get to learn breathing exercises to still the mind and body, and then proceed to seated meditation. Instructions are given for yoga beginners. This meditation class is open to all. Donations are accepted for our monthly charitable contribution to a local non-profit organization.

Schedule of Classes:
May 18 and 25 at 5:15 to 6:00 in the evening
June 1, 8, 15 and

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Beginning Yoga Series At The Yoga Community Kennewick, WashingtonOn Monday, September 8 there will be 8-week series introduces basic yoga poses, mindfulness techniques, and relaxation practices. It provides instruction on basic prop use, modification of poses, and is excellent for those new to yoga or dealing with stiffness or injuries.

More about Beginning Yoga Series
The benefits of yoga are greatly known globally. A lot of people attest that doing yoga is like getting an internal massage! There will be a registration fee of $95.00 for the series. Pre-registration is required..

To know more you can visit the Yoga Community  at 4415 W. Clearwater Avenue Crossroads Mall Kennewick, Washington or you may call 509-521-4287 or visit

http://www.theyogacommunity.com/

 

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