healthy wristsHealthy Wrists will be held on March 11, 2017, from 1:00 p.m. until 4:00 p.m. The event will take place at Unity Yoga of Tri-Cities, at 524 Lee Boulevard, Richland, WA. For more details, please visit the Healthy Wrists: Safe Yoga Practice page on Facebook.

About the Heathy Wrists
Healthy Wrists will help the participants gain an understanding of the anatomy, placement, and props needed for safe yoga practice. Unity Yoga of Tri-Cities understands that many individuals experience wrist soreness due to various repetitive activities particularly typing. Incorrect yoga poses can also cause stiffed wrist joints, muscles and tissues. Through the Healthy Wrists workshop, participants will learn the basic stretches, alternatives to yoga poses, and other techniques that will put an end to wrist soreness.

Admission to the Healthy Wrists workshop costs $45 for the general attendance and $65 for the continuing education participant. Call (509) 795-0359 for more information. Don't miss it!

Posted by Colleen D. Lane on


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