Pregnant and expecting the baby soon? This is perfect for you! Prenatal Yoga lesson will be at Unity Yoga of Tri-Cities, LLC to teach you how to energetically connect with your baby before labor using visualization and meditation. You will also learn the techniques of self massage and powerful relaxation breathing techniques to help alleviate stress during the pregnancy.
Details of the Event
Prenatal yoga is adapted for all terms of pregnancy. If you are pregnant and new to yoga they recommend starting with their Prenatal Yoga classes to learn the modifications and adjustments that will enable you to participate in other yoga classes.
Prenatal Yoga Class is limited only to 18 students, it is recommended that you register ahead of time to ensure a slot. Classes will be held at Unity Yoga Studio located at 524 Lee Boulevard Richland, Washington on October 11, 18 and 25; November 1, 8. 15, 22 and 29; and December 6, 13 and 20. Â
For new students, kindly complete the Online New Student Registration form and are advised to be at the studio 15 minutes before classes. Prenatal Yoga Classes will be every Sunday from 12:00 to 1:00 in the afternoon.Â
A $16 pass per session for drop in students. Click here to purchase 5 session pass for only $50 .
Posted by Colleen D. Lane on
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