On Thursday, October 16 at 6:00 in the evening Therapy Solutions will be hosting the "Mindfulness Through Art: Playing With Paint To Become Present" at 1455 Columbia Park Trail Richland, Washington.
About Mindfulness Through Art: Playing With Paint To Become Present
Admission is $45.00. Chris Blevins, invites all of you for a night of mindfulness through art. Whether you’re a struggling artist or non-artist who wants to get in touch with your artistic side the event actually help stimulate a certain part of your brain. It doesn’t matter if it’s your first time to hold a paint brush!
Everyone is encouraged to be a part of the event. As soon as class begins, simply focus on Chris and soon you’ll go with the flow. Later on, you will be surprised that you will be fully immersed in the class, lose track of time and everything around you. This is what the class aims – for everyone to just let go, focus and to have no thoughts about anything else but the present also known as an exercise in mindfulness.
For more details you may call 509-430-8633 or register here.Posted by Colleen D. Lane on