Found 1 blog entry tagged as Unlock Hips and Shoulders - Exploratory PLAYshop.

Unlock Hips and Shoulders - Exploratory PLAYshop | Unity Yoga of Tri-Cities in Richland, WAJoin the Unlock Hips and Shoulders - Exploratory PLAYshop on June 18, 2016, at the Unity Yoga of Tri-Cities, 524 Lee Boulevard, Richland, WA. This event will run from 12:30 p.m. until 2:30 p.m. For more details, please visit Unlock Hips and Shoulders' page on Facebook.

About Unlock Hips and Shoulders - Exploratory PLAYshop
Sitting for a number of hours and carrying a heavy backpack every day are just some of many practices that can scrunch the shoulders and tighten the muscles.┬áThrough the Unlock Hips and Shoulders - Exploratory PLAYshop, participants will learn how this can be avoided.┬áThis event is open to both beginners and yoga veterans. The Exploratory PLAYshop will feature a combination of myofascial release, yin yoga, and dynamic stretches. These…

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