Found 5 blog entries tagged as 5k.

GESA Credit Union Turkey Trot Fun Run to Benefit Benton Franklin Red Cross2022 GESA Credit Union Turkey Trot Fun Run to Benefit Benton Franklin Red Cross
This Thanksgiving, the Benton Franklin Red Cross will be holding its Turkey Trot to benefit the Benton/Franklin chapter of the American Red Cross. The Turkey Trot includes a 1-mile fun run and a 5k run, both races begin at 9:00 am at the stage area of Columbia Park in Kennewick Washington (across from the playground of dreams). 

Water stations will be set up in the 5K course at about the 1-mile and 2-mile markers; no water station for the 1 mile. The results of the Turkey Trot will not be recorded or published, but there will be a clock at the finish line for runners to check their time. 

Frequently Asked Questions: 

  • Where and when can I "Trot"? We are so excited to…

2151 Views, 0 Comments

Read Full Post

Cable Bridge, Pasco Washington5K-101 Training Starts Saturday - There is still time to sign up!
Dust off those running shoes and start training for this year's Lampson Cable Bridge Run 5K. Whether your goal is to walk, jog, run or just plain finish a 5K, this program will help you improve your endurance and move you toward a personal best finish time. Sign up today at www.pascoparksandrec.com or in the Pasco Recreation Services Office located at 525 N. 3rd Ave., Pasco, WA. Or call 509-545-3456 with any questions.

About The Cable Bridge, Pasco Washington
The Cable Bridge, officially called the Ed Hendler Bridge and sometimes called the Intercity Bridge, spans the Columbia River between Pasco and Kennewick in southeastern Washington as State Route 397. It was constructed in 1978 and…

2428 Views, 0 Comments

Read Full Post

On April 16, come out and run in support of local Autism programs around the Tri Cities Washington area at the Responding to Autism Fun Run. All the proceeds raised at the run will go towards providing resources for families affected by autism; resources such as low cost/free autism screenings.

The Responding to Autism Fun Run will include a 1 mile family friendly, 5K and a 10K. The cost is $20 for the 5K or the 10K; price includes a t-shirt. The 1 mile run is $5 and does not include a t-shirt. The price to buy a t-shirt separately is $15. To register for the 5K or the 10K run click here or to register for the 1 mile run or walk click here. The run will be held at Howard Amon Park in Richland Washington at 9:30am.

This year there are a couple new…

1747 Views, 0 Comments

Read Full Post

The City of Pasco is once again teaming up with Lampson International for the 32nd Annual Cable Bridge Run. I don’t know about you, but I have been looking forward to participating in the 10K portion of this run. For the last several months my dad and I have gone out running along the Columbia River in Kennewick and Pasco Washington. If you aren’t quite ready for a 10K quite yet, don’t sweat it there is also a 5K run and a 1 mile fun run. A timing chip will be used by all participants to track finish times and paces.

No matter which race you choose to participate in the cost is $15 if you would also like a shirt or if you choose to opt out of the shirt then the fee goes down to $10 through December 13. Registration turned in between December 14-17…

2287 Views, 0 Comments

Read Full Post

Grape Crush Rush Fun Run
On September 25, the 3 Rivers Road Runners will be having their annual Grape Crush Rush in Kennewick Washington. This annual run will take place in Historic Downtown Kennewick and features a one mile and a 5K event. Both the 5K and one mile events will begin at 8:30am at Clock Plaza. The cost to register for the event is $9.00 after September 18. There are two ways in which to register, one way is to go online or you can register on the day of the event between 7:30 and 8:15am at Clock Plaza. For more information about the race visit the 3 Rivers Road Runners website or call 509.582.7211.

The 3 River Road Runners Club
The 3 Rivers Road Runners group has been around since the late 1970s with the primary goal of promoting running…

2387 Views, 0 Comments

Read Full Post