The Yoga Tree of the Tri-Cities is inviting expectant mothers to join the Prenatal Yoga which is set on the 7th of July, 2016. This event will start at 6:00 p.m. and will be held at The Yoga Community at 4416 W. Clearwater Ave., Kennewick, WA. For more details, visit the Prenatal Yoga page on Facebook.
About Prenatal Yoga
The Prenatal Yoga event is a 6-week series that will educate expectant moms how to get ready for labor. Proper movement and breathing will be taught during the yoga session to achieve calmness and confidence, which the participants need as they prepare for the birthing process. Participating in this yoga class can help open the hips, enhance blood circulation and exercise the spine, which are all necessary to smooth the way to giving birth.
Prenatal Yoga is advised to ensure that pregnant moms can handle their changing body. It is also a great way to free the mind from anxiety. Admission to Prenatal Yoga costs $75.Posted by Colleen D. Lane on