Found 3 blog entries tagged as Running.

aquaman duathlon imageThree Rivers Road Runners is pleased to present the Aquaman Duathlon on August 18, 2017, at 6:00 p.m. Aquaman Duathlon will start and finish at Howard Amon Park, at Lee Boulevard, Richland, WA. For more details, visit the website of 3RRR.

Aquaman Duathlon: An Evening Race For All Ages

Three Rivers Road Runners is inviting all runners and triathletes to join the Aquaman Duathlon event. Both veteran marathoners and beginners will enjoy this event which aims to promote multi-sports and running to all community members in the Tri-Cities.

The race will begin with a 2-mile run at Howard Amon Park, to be followed by a plunge into the Columbia River for a half-mile swim. Participants will then run another 3 miles toward the northern part of the park…

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REI Presents REI Kennewick will host the Refresh Your Run class, on April 13, 2016, Wednesday, from 7:15 p.m. to 8:30 p.m. Refresh Your Run will take place at REI 129 N Ely St., Kennewick, WA. Browse through the website of REI Kennewick to learn more about Refresh Your Run and other exciting events.

A Running Refresher for the Enthusiasts 
Refresh Your Run class is not just for runners. This event is also designed for beginners and those who have not gone running for quite some time. Refresh Your Run event wil provide helpful tips and tricks regarding getting back in shape and preparing for the forthcoming 5-10K events. Joining in are Running Specialists from REI to help review and reacquaint participants on the subject of training tips, safety, secondary training…

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Cable Bridge, Pasco Washington5K-101 Training Starts Saturday - There is still time to sign up!
Dust off those running shoes and start training for this year's Lampson Cable Bridge Run 5K. Whether your goal is to walk, jog, run or just plain finish a 5K, this program will help you improve your endurance and move you toward a personal best finish time. Sign up today at or in the Pasco Recreation Services Office located at 525 N. 3rd Ave., Pasco, WA. Or call 509-545-3456 with any questions.

About The Cable Bridge, Pasco Washington
The Cable Bridge, officially called the Ed Hendler Bridge and sometimes called the Intercity Bridge, spans the Columbia River between Pasco and Kennewick in southeastern Washington as State Route 397. It was constructed in 1978 and…

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