Found 4 blog entries tagged as relaxation.

kids yoga camp image11Exhale Yoga is pleased to present the Kid's Yoga Camp on July 24, 2017. The camp will be from 9:15 a.m. until 11:15 a.m., at 140 Gage Boulevard, Suite 100, Richland, WA. For more details, visit the website of 11Exhale Yoga.

Kid's Yoga Camp: Exploring and Developing Yoga Movement

The Kid's Yoga Camp is a fun adventure for the little ones. Kids will have an opportunity to explore different yoga-based movements and benefit from its relaxing effects. Apart from mindfulness and relaxation activities, the Kid's Yoga Camp will be comprised of storytelling, art, and a discussion about movement and nutrition. Participants will be engaged in topics relating to gratitude, peace, respect and healthy leaving, which the kids rarely think about when out playing…

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mediation + drawing: self-care SundayThe Unity Yoga of Tri-Cities is pleased to present the Meditation + Drawing: Self-Care Sunday event on February 26, 2017, at 2:00 p.m. The Unity Yoga of Tri-Cities is located at 524 Lee Boulevard, Richland, WA. For more details, visit the Mediation + Drawing: Self-Care Sunday page on Facebook.

About 'Mediation + Drawing: Self-Care Sunday'
The Unity Yoga of Tri-Cities understands that everyone's daily life is filled with stressful elements. Stress prevents people from expressing creativity. Through meditation and relaxing activities such as drawing, a state of mind that is free from any inhibition can be achieved.

Meditation + Drawing: Self-Care Sunday will be led by the instructor Tanu Malaviya. Tanu specializes not just in meditation, but also in…

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Unity Yoga of Tri-Cities Presents New Class: Afternoon Vinyasa - Start the New Year with Healthy Practices | Richland, WAThe Unity Yoga of Tri-Cities is pleased to present the New Class-Afternoon Vinyasa on January 4, 2017, from 4:00 p.m. until 5:15 p.m. This event will be held at the Unity Yoga of Tri-Cities, at 524 Lee Boulevard, Richland, WA. For more details, please visit the New Class-Afternoon Vinyasa page on Facebook.

About the New Class - Afternoon Vinyasa
The New Class-Afternoon Vinyasa will take place at the Unity Yoga of Tri-Cities every Wednesday. Individuals who want to recharge after a day's work are encouraged to join the class. Afternoon Vinyasa is perfect just before dinner. It's a 75-minute class which is ideal for beginners. The Afternoon Vinyasa features intuitive sequencing that promotes body stretch, improvement of the digestive system, and mind and…

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Restorative Yoga: How to Free Yourself from Stress and Its Adverse Effects at The Yoga Community in KennewickThe Yoga Community is inviting everyone to join the Restorative Yoga event which will take place on April 17, 2016, at 4:00 p.m. Restorative Yoga will be held at The Yoga Community, 4415 W Clearwater Ave., Kennewick, WA. The Restorative Yoga happens bi-monthly. Check out the website of The Yoga Community to learn more about this event and schedule.

The Restorative Yoga and Other Relaxation Activities
The Restorative Yoga event is a class that aims to teach relaxation activities and restorative yoga to individuals who wish to free themselves from stress and fatigue. Stress can bring about a number of unwanted effects in one's body so it is really a must to know how to cope with it. Among activities that will be covered by the Restorative Yoga event are…

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