The Unity Yoga of Tri-Cities will hold the Yoga & Stress Relief for Desk Jockeys class beginning January 22, 2016 at 6:30 p.m. It will take place at Unity Yoga of Tri Cities located at 524 Lee Blvd., Richland, WA. Check out the Unity Yoga of Tri-Cities' website for more information.
Getting Rid of Aches Brought About Stress
The Yoga & Stress Relief for Desk Jockeys class was formed for the benefit of students and workers who complain about aches and pains brought about by stress and long sitting hours. Yoga & Stress Relief for Desk Jockeys class is a 3-week long commitment that will last for 90 minutes each session. Realistic solutions to address certain ailments will be taught to participants. Common aches such as neck and back tightness, eye strain, mental stress and stiff legs and back will be addressed in the class.
Attaining Improved Well-being
Participants are expected to attain improved posture, range of motion and flexibility after the sessions. Handouts will be given out for better comprehension.
Admission costs $60 for 3 weeks or $25 per class.Posted by Colleen D. Lane on