Pregnant and expecting the baby soon? This is perfect for you! Prenatal Yoga lesson will be at Unity Yoga of Tri-Cities, LLC to teach you how to energetically connect with your baby before labor using visualization and meditation. You will also learn the techniques of self massage and powerful relaxation breathing techniques to help alleviate stress during the pregnancy.
Details of the Event
Prenatal yoga is adapted for all terms of pregnancy. If you are pregnant and new to yoga they recommend starting with their Prenatal Yoga classes to learn the modifications and adjustments that will enable you to participate in other yoga classes.
Prenatal Yoga Class is limited only to 18 students, it is recommended that you register ahead of time to ensure a…