Sunset Sweat: End the Workweek with Relaxing and Body-Toning Yoga in Richland WA
Posted by Colleen D. Lane on
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The Sunset Sweat will be held on July 14, 2017, from 6:00 p.m. until 7:00 p.m. The activity will take place at Howard Amon Park, at 500 Amon Park Drive, Richland, WA.
Sunset Sweat: Get High On the Benefits of Yoga
The Sunset Sweat and elise.lee.fit are inviting all fitness enthusiasts to join the yoga activity at the Howard Amon Park. End a stressful workweek with a recreational workout and delight in the physical benefits of yoga. The activity will include a 45-minute burn and flow workout which aims to tone the muscles, improve flexibility, achieve and maintain a balanced metabolism and enhance circulatory health.
Yoga is also an effective exercise to correct one's posture. It helps prevents cartilage and joint breakdown. Immediate effects of…
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