Found 13 blog entries tagged as Exercise.

Yoga Core Conditioning: Improving Balance, Stability and Strength at Unity Yoga of Tri-Cities in Richland, WAThe Unity Yoga of Tri-Cities is inviting everyone to join the Yoga Core Conditioning event which will start on the 15th of June, 2016, beginning at 7:00 p.m. until 8:15 p.m. Unity Yoga of Tri-Cities is located at 524 Lee Boulevard, Richland, WA. For more details, check out the Yoga Core Conditioning Facebook page.

About Yoga Core Conditioning
Yoga Core Conditioning will take place on four consecutive Wednesdays beginning June 15. Unity Yoga of Tri-Cities believes that there is more to a strong core than six-pack abs. A strong core is necessary for better stability, strength and balance. This also aids in keeping the spine protected. 

Through the Yoga Core Conditioning event, participants will be thought how to carry out exercises that help reduce…

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Wavemakers Aqua Class Oasis Physical Therapy In Pasco, WashingtonOn Tuesday, September 1 everyone is invited to be a part of the month-long Wavemakers Aqua, a warm water exercise class happening every Tuesday and Thursday at Oasis Physical Therapy in Pasco, Washington. The classes are scheduled from 11:45 to 12:30 in the afternoon.

This warm water exercise class includes:
*An underwater treadmill
*Upper body strengthening exercises
*Leg strengthening exercises
*Core strengthening exercises
*Stretching
*Hydro therapy (water jets)

All classes are guided by Oasis Physical Therapy staff. If you suffer from Arthritis, Fibromyalgia, low back pain, or muscle weakness; if you use a cane or walker; if you just love to exercise in the water, this class might be for you! The pool is heated to 88 degrees helping to keep…

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Line Dance Lessons Mondays At Kennewick Senior Center, WashingtonThis coming Monday, August 25 at 6:30 in the evening everyone is invited to join Line Dance Lessons Mondays At Kennewick Senior Center located in 500 S. Auburn Street Kennewick Washington.

Details of Line Dance Lessons Mondays
The event is open to all ages. This will be a great way to exercise, loose that extra weight and be acquainted to new friends. What’s more dance lesson instructors will be providing a venue to dance in a club setting. Isn’t that fantastic? If you want to be a part of the event admission fee is $20.00 per month for residents and $30.00 per month for people from outside the city.

For more information please call 509-585-4293 or go to http://www.dancebybethtrost.com/

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