Found 3 blog entries tagged as CrossFit.

NSX SWIMThe Natural Selection CrossFit will host the NSX Annual Swim MOD 2017 on August 13. The event will be at 9:00 a.m. until 3:00 p.m., at George Prout Pool, at 1005 Swift Boulevard, Richland, WA.

NSX Annual Swim MOD 2017

Admission to the NSX Annual Swim MOD 2017 costs $5 each for members and $10 each for non-members. There will be a couple of MOD sessions available. The first one will be at 9 a.m. and the second one will be at 10 a.m. Community members can join the fun for free. It's a great event for families and friends to participate, especially the cross fitters.

Immediately after the second MOD, attendees will be asked to proceed to the Leslie Groves Park where there will be a recovery BBQ event for all NSX Annual Swim MOD 2017 participants.…

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intro to crossfitRattlesnake Mountain CrossFit is excited to announce its Intro to Crossfit free class on July 1, 2017. The class will begin at 10:15 a.m. and will run for an hour. Rattlesnake Mountain CrossFit is located at 2016 Logston Boulevard, Richland, WA.

Intro to CrossFit: Fitness is Within Reach

CrossFit is a fitness program which combines different types of sports and exercise. CrossFit benefits the body with improved stamina, speed, agility, balance, and endurance. One of the most popular benefits of CrossFit is its aid in losing weight fast.  It's a high-intensity training that makes burning fat a lot easier.

Intro to Cross Fit is a free class that will feature some core CrossFit exercises which are ideal for beginners. Participants are advised to…

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Natural Selection CrossFit Annual Atomic Throwdown,atomic throwdown,CrossFit,fitness,charity,Kennewick,things to do,Domestic Violence Services of Benton and Franklin CountyThe Natural Selection CrossFit 3rd Annual Atomic Throwdown will be held on August 6, 2016, from 8:00 a.m. until 5:00 p.m. This will take place at Natural Selection CrossFit located at 309 N Belfair Ct., Kennewick WA, For more details, please visit the NSXFit 3rd Annual Atomic Throwdown page on Facebook.

About the Natural Selection CrossFit 3rd Annual Atomic Throwdown
The registration for the Natural Selection CrossFit 3rd Annual Atomic Throwdown will be on first come first serve basis. Individuals who are active in local CrossFit are all encouraged to join. This year's Atomic Throwdown will feature a scaled and RX division which are similar to last year's undertakings. For the 3rd Annual Atomic Throwdown, a division for the teens has been added.


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