Tagged : brain health

Found 1 blog entry tagged as "brain health".

Boost Your BrainBoost Your Brain, a brain health class, is a three-session event which will begin on June 6, 2017, at 6:00 p.m. Boost Your Brain will be held at Brookdale Canyon Lakes, at 2802 West 35th Ave., Kennewick, WA.

Boost Your Brain: Keeping Your Memory Sharp

Boost Your Brain will be in three sessions. The class will focus on how to keep the memory sharp and maintain brain health. Jana McMahon, a Brookdale Occupational Therapist, will present tips and techniques in enhancing memory. Seniors are most welcome to attend but family and friends are also encouraged.

Brain health and improving memory are both lifestyle-based. Eating the right food, enough rest, exercising, and playing mind games are just a few techniques to keep the memory sharp. Through the

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